Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.
Alexandre "Alex" Da Silva
I believe each person’s individual experiences are vital to the therapy journey. With that in mind, I invite you to utilize your own experiences and natural creativity as the primary tools to find positive and quick, but long-lasting solutions to problems. I embrace cultural diversity and truly respect people’s differences. People of all genders, sexualities, religion affiliations, and cultural backgrounds will find a friendly and warm atmosphere when meeting with me at Better Help. As a Licensed Mental Health Counselor, I am partial to the holistic and integrative approaches to psychotherapy. The holistic view helps us become more awake in our day to day life, and in-tune with our emotions, thoughts, physical experiences, and spiritual senses. The integrative view of psychotherapy blends clinical interventions of various psychotherapy schools, and looks at each individual as unique. It yields the best results, and opens doors to positive and effective changes. I have been trained to work with adults and children struggling with mood changes, sadness, anger, anxiety, stress, trauma, and emotional emptiness. I provide therapy in English and Portuguese. Now, what brings you to therapy at this time?
Elizabeth Bourne
I believe that everyone deserves time and a safe space for self-care, where individuals can be heard without judgement. I also believe that everyone deserves to work through concerns while feeling supported when making difficult decisions. I am a Licensed Clinical Social Worker and I have been working in mental health for almost 20 years. I have worked with people who have been diagnosed with: Bi-polar, depression, anxiety, mood disorders, PTSD, ADHD, and life-limiting medical illnesses, as well as people dealing with grief, phobias, relationship and school issues. I have worked in community, inpatient, outpatient and hospital settings. I like to utilize a variety of treatment modalities because I have found that a “one size fits all” approach to mental health, is about as relatable to most people as a one size fits all bathing suit. I am proud of you for reaching out and I look forward to working with you.
Dr. Anat Anais
I am a clinical social worker licensed in New York, with over 30 years of clinical experience. I earned my master's and doctorate degrees in social work from Adelphi University in New York State. I have worked with people from diverse backgrounds and a wide range of concerns including depression, anxiety, post traumatic stress, relationship problems, and parenting challenges. I also helped many people who have experienced trauma and abuse. My therapeutic philosophy is humanistic , person-centered, and strengths oriented. I do not believe in a "one size fits all" approach. I draw on many theories and integrate several practice models to best address the individual concerns of every client. I will work with you to tailor a treatment plan that fits your unique needs and preferences. If you decide to seek therapy or counseling, I look forward to working with you and helping you achieve your goals.
Mary Cassandra Foster
Hello !! My name is Mary (Cassandra) , and I am a Licensed Clinical Social Worker with over 20 years of clinical experience in working with individuals and families in a myriad of circumstances including inpatient hospitalizations, and outpatient therapy, major depression, anxiety and panic disorders, sexual abuse, codependency, Loss and bereavement, domestic violence, life transition issues and just about every issue that can possibly impact an individual, in today's world. I value the client therapist relationship as sacred and I believe in honesty and being transparent and compassionate. Each therapeutic relationship is unique and demands a tailored approach to meet the needs of those being served. My approach is a combined approach yielding from client focused therapy, solution focused approach, to motivational interviewing and cognitive behavioral therapy and utilizing the style that works best and is tailored to the specific needs of my clients. I believe in the importance of working together with you towards your goals. I am an active listener and approach the therapeutic alliance with sensitivity and kindness. I have a Masters Degree in Social Work and I am a licensed Clinician. I also have a Masters Degree in Education, and I have some teaching experience as well. My professional experiences have equipped me well to help meet the needs of all those I have had the pleasure of serving. If you are looking for support and need some guidance on your journey and are not sure where to begin, I am here; ready and willing to help you to find the answers to your questions to your, healing, restoration and renewal. I am here to help you to begin living your best life now, if that is what you seek. I am here to listen and to meet you where you are, on the way to where you would like to be. Specialties: Individual and Family Counseling Teens and adolescent counseling Sexual Abuse and Trauma Domestic Violence Loss and Bereavement Anxiety and Panic Disorders Couples Counseling
Donna Andres
Sometimes all of the challenges in our lives can leave us feeling overwhelmed, anxious and stuck in cycles we are struggling to break. If you are looking for someone to support and help walk you though a difficult time to achieve a happier life, I would love to help. I am an empathic and dedicated Licensed Mental Health Counselor in New York who has three years experience working in the field. My past experience has varied in multiple settings and includes working in a middle school, where I serve as a counselor to adolescents, and provide support to their parents and family unit as a whole. I help adolescents and the adults in their life to develop healthy coping skills and increase self-esteem, while at the same time, strengthening family relationships and managing challenging behaviors. Additionally I have experience working in a therapeutic foster care agency as well as in a group counseling substance abuse facility. I have worked with individuals as young as age five through adulthood, and some of the areas I specialize in include but are not limited to; stress and anxiety, self esteem, motivation, grief and loss, trauma, depression, relationship issues, family issues, coping with life changes and communication issues. My therapeutic approach is a person centered one with a cognitive behavioral therapy focus, meaning that I believe your experience is unique and that you are the expert in your own life. I like to meet you wherever you are currently at in the present moment, no matter where that may be. It is extremely important to me to collaborate with you to tailor my treatment to one that best fits your unique needs. Together we work collaboratively to identify your goals and work at your comfort level to achieve these and tackle life's challenges with renewed insight. I approach our therapeutic relationship with acute sensitivity, respect, multicultural awareness and compassion. If you are ready to take the next step to face these life challenges, I am here to support and empower you!
Marilyn Bryan DeBernardo
Hello. I am a NY Licensed Mental Health Counselor (LMHC) and a Credentialed Alcohol and Substance Use Disorder Counselor with a gambling certification (CASAC-G). I have a combined OMH and NY OASAS Certificate to work with clients with Co-existing disorders (IMHATT). I have over 20 years of experience working as a counselor throughout the Capital Region. I specialize in treating adults, family members and loved ones experiencing problems associated with Addictions, Substance Use Disorders and Mental Health Disorders. I have a long history of providing services for Addictions, Codependency, Relationships, Grief and Loss, Trauma and Coping with Anxiety and other Stressors. If you need help to overcome life's hurdles and reach your fullest potential, developing a therapeutic partnership can help you achieve that. If you are tired of feeling powerless to change your circumstances, seeking help is the first step toward finding and living the life you have always wanted. I look forward to becoming a catalyst of positive change in your life and someone who can point you to resources that will best help you achieve that.
Jill Skelton
My name is Jill Skelton and I am a licensed clinical social worker (LCSW-R) with a license in the state of New York. I graduated from Columbia University School of Social Work in 2006 and I have over 15 years experience as a clinician and clinical supervisor. Much of my career was spent working in the psychiatric field and I have expertise in working with a wide range of diagnoses. I believe that therapy works best when it is a mutual, collaborative process between the client and the therapist. I further believe that each individual possesses the tools, skills and innate strength needed to address different aspects of the their life. As your therapist, I would help guide you in your process by creating a warm, safe, nurturing, non-judgmental, respectful and caring environment for exploration of feelings and experiences. Clients tell me I am a good listener, they feel comfortable opening up to me and feel that I am authentic in my interactions with them. Thank you for taking the time to read my profile and for taking the first, courageous step in starting the process of therapy. I look forward to working with you soon!
Jessica Mazouer
I am a Licensed Mental Health Counselor with 5 years of experience working with adults and teens from all walks of life. I believe treatment is more than just symptom reduction and will help you set and reach tangible life goals (change jobs, learn a new skill, exercise more, ext.) as well as improve your overall quality of life. I can list a bunch of technical terms and use fancy jargon but that isn’t what therapy is about. Looking for a therapist and asking for help is hard. If you’re suffering from depression, anxiety, stress, or something else, I am here to help. Previously I have worked with individuals diagnosed with: depression, anxiety, various mood disorders, borderline personality disorder, OCD, Schizophrenia, and various acute stress disorders
Shanelle Slade
I am a licensed mental health counselor with 5 years experience of therapy and 2 years experience as a insurance case manager. I’ve worked closely with individuals suffering from Mood, anxiety, and psychotic disorders. In addition I also have experience with personality disorders , substance-abuse disorders, and marital and relationship problems. My therapy style is solution and client focused. I approach things with a open mind not judge mental warm and empathic, allowing you to be yourself in a safe space I look forward to working with you on your next journey, guiding you to being the best version of yourself
Gerard Riconda
I received my Social Work Education through Fordham University School of Social Services. During the course of earning my Masters, I worked with families and children in the Foster Care System. I worked briefly as a Medical Social Worker in a Rehabilitation Hospital. There my clients included amputees, Stroke and Head Injury patients. The bulk of my clinical experience spans 25 years and with difficult hard to reach clients with a full line of diagnosis'. I am comfortable working with all client populations. I consider my strongest suit to be empathy. Although I have experience with various clinical modalities, I believe that no size fits all. Together with the client, I will discover the best approach to address the clients needs.
Elisa Mantel-Smith
I am a licensed clinical social worker in New York City and hold my master's degree in social work from Columbia University. I have over a decade of experience with individuals, families, and groups in navigating health, fertility, loss, and other life issues. My professional experience has taught me to reach clients where they are at and then help them navigate and achieve wellbeing through support and a safe, authentic environment. I look forward to working with you.
Jahmeal Blain
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Abisha John
I am licensed in New York and Florida with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Anthony Stephens
I have practiced in NY state since 1997, and I am thankful to have been able to help individuals, couples and families feel support, compassion and recognize their ability to cope and be resilient - and feel better and be better! Trauma, stress, grief, anxiety and depression, and just encouraging growth are all areas where I have worked extensively.
Stefanie Fernandez
I have over 25 years of experience providing psychotherapy to clients of diverse backrounds, and who have presented with a myriad of distinct emotional health issues. My main areas of specialization are adults 21 and over with anxiety, depression, developmental and or physical disabilities, chronic health issues, trauma , loss, grief, PTSD, family and relationship issues, and a multitude of other emotional health issues. I am very experienced in providing individual therapy, my main modality but have much experience with groups, family sessions ,couples counseling and work with older teens as well. I utilize multiple modalities of treatment but the way in which modalities are chosen is based on each clients' individual needs. Therapy is always client driven and client based . We work as a team to identify the most important goals that you wish to address first and communicate together as we proceed along throughout the process, Highlighting developing increased self awareness, mindfulness and self connection are key components of the therapeutic process. I also work as a social work mentor to graduate students and provide supervision to social workers new to the field of private practice.
How can therapists in New York support you?
Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of New York working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in New York support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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